NO ONE TRAINS TO LOSE

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STRONG. FIGHTER. WORKING FOR ALL 110%. TRAIN TO WIN. RUN WHILE OTHERS SLEEP. RUNNER SOUL. TAKE EVERY CHALLENGE. I'M MY OWN HERO. LIKE TO SEE THE CHANGES. BIG GOAL. BIG DREAMS.

no matter how much times I binge. If I FAIL I will get back up. If I am beaten, I will return. I WON'T STOP UNTIL I'M PROUD! follow me, dear.

fittiefit:

https://fb.me/fitnessfor.girls

fittiefit:

https://fb.me/fitnessfor.girls

gymaaholic:

She lifts and she cooks.
Damn ! Do you think she squats ?
http://www.gymaholic.co

gymaaholic:

She lifts and she cooks.

Damn ! Do you think she squats ?

http://www.gymaholic.co

(via fitnesshelpsthesoul)

prettyfitbody:

This is the proper form to do a squat. 

prettyfitbody:

This is the proper form to do a squat. 

(via fitandfuckingfabulous)

sunandstrength:

This. Dog.

(via eatfithappiness)

runningofsummits:

Autumn running

runningofsummits:

Autumn running

(Source: runfar-liftheavy-loveaton, via foundstrength)

wakeuplikethis:

60ibs-to-go:

I think I love this a little too much.

#HOWITSHOULDBE

#WHYDONTWEEXPECTTHATENDING

(Source: inourfamilyportrait, via foundstrength)

— (140/365) by (DS)

(via liftingpotato)


morethandreaming:

run-like-a-zombie:

…this is where the challenge lies.

I eat i would say 90% “clean food” my downfall are chocolate chip cookies! holy moly they are sex! yummy!
But i recently added a salad a day into my diet still eating 4 - 5 meals a day which includes the salad, plus a protein/macha/spirulina shake or two a day and i have seen results in my ab area and more definition in the stomach area. 
food = the best medicine for body and soul.
- chris

morethandreaming:

run-like-a-zombie:

…this is where the challenge lies.

I eat i would say 90% “clean food” my downfall are chocolate chip cookies! holy moly they are sex! yummy!

But i recently added a salad a day into my diet still eating 4 - 5 meals a day which includes the salad, plus a protein/macha/spirulina shake or two a day and i have seen results in my ab area and more definition in the stomach area. 

food = the best medicine for body and soul.

- chris

(via now-watch-me-get-fit)

Likes: